Pimples and Acne is one of the most common skin problems in the world. It affects 85% of people at some point in their lives. Pimples and acne problem can also affect your beauty.
Pimples and Acne treatments can be very expensive and often have undesirable side effects like dryness, itchiness, redness, and irritation, etc.
Because of these side effects, many people look into how to cure pimples and acne naturally at home. As you know that the internet is full of suggestions and many more ideas.
But the natural treatments actually work on this? So, we are here to help you out with natural healing remedies with pimples and acne problem.
What is a pimple?
A pimple simply is known as a zit or spot. It is a kind of comedo resulting in dead skin cells getting trapped in the pores of the skin. It can evolve into a pustule or papules.
You can treat your pimples by acne medications, antibiotics, and anti-inflammatories prescribed by a physician, or various over the counter remedies.
Types of Pimples
There are two types of Pimples that are given below:
It is a cutaneous condition whereby a tiny elevation is formed. The elevations which can be either white or red consist of inflammatory cells. Pustules contain fluid made up of necrotic particles.
They present a look of solid elevations containing no fluid. Manifesting a wide variety in size, they are painfully irritating.
What causes Pimples?
It is not proof that pimples come due to not washing your face. It can be triggered by hormone imbalances. Following points tells you about the causes of pimples.
Skin problems start at puberty when the body begins to produce hormones which are called androgens. However, hormones can cause the sebaceous glands to enlarge, which is a natural part of the body’s development. Change in hormones is one of the reasons to come pimples and acne on your skin
2. Extra sebum
When the sebaceous gland is stimulated by androgens, it produces extra oil. The presence of extra sebum or oil in the follicle increases the chances of clogging which can cause pimples and acne on your skin.
3. Follicle fallout
Dead skin cells within the follicle usually shed gradually and are dislodged onto the surface of the skin. In people, during puberty, these cells are shed more rapidly. When this happens, the dead skin cells mix with the excess sebum and form a pimple and acne.
The bacteria exist in all type of skin. It is the part of the skin’s natural sebum maintenance system. Once a follicle is plugged, however, pimples and acne bacteria multiply rapidly, by creating the chemical reaction that results in inflammation in the follicle and surrounding the skin.
When your body comes in contact with harmful or unwanted bacteria, then it sends white blood cells to attack the intruders. This process is called the inflammatory response. This response is what makes pimples red and painful. But, the inflammatory response is different for everyone.
Symptoms of pimples
Following are the symptoms of Pimples:
- Pimples present themselves as raised elevations of different sizes and shapes.
- They may or may not contain fluid.
- They show swelling or inflammation making the underlying tissue red.
- In spite of affecting the face, other areas of your body like chest and back may be also similarly affected.
What is Acne?
In simple words, Acne is a chronic and also inflammatory skin condition that causes spots and pimples on your face, shoulders, back, neck, etc.
However, whiteheads, blackheads, pimples, etc these all are types of acne. Commonly, it occurs during puberty. Also, it can leave skin scars.
According to the research, most peoples experience acne problem between the ages of 12 to 24 years.
Types of Acne
Following are the types of acne:
Blackheads are uninfected, clogged follicles which appear as a dark bump on the skin.
Whiteheads are clogged follicles which are covered by a thin layer of skin that appear as spots.
Papules are inflamed lesions that may appear red and can be sensitive and very painful for you.
Pustules are inflamed lesions that are generally pus-filled. They appear in white or yellow color, and popping pustules can lead to a pimple and acne scar on your skin.
Nodules are a form of acne lesion which is developed under the skin. They don’t contain pus but they are hard to the touch.
Cysts are a form of acne lesion which is inflamed and filled with pus. They are generally painful and require medical treatment.
What causes Acne?
Acne occurs when the pores become blocked with oil on your skin, dead skin, or bacteria. Each pore is the opening to a follicle on your skin.
The follicle is made up of a hair and an oil gland. Acne can be caused by many problems. It can occur when :
- Too much oil is produced.
- Dead skin cells accumulate.
- Bacteria build up in your pores.
Symptoms of Acne
Symptoms of acne are depending on the severity of your condition. So the following points tell about the symptoms of Acne.
- Whiteheads (closed plugged pores)
- Blackheads (open plugged pores)
- Small red, tender bumps (papules)
- Pimples, which are papules with pus at their tips and pain when you touch.
- Solid, painful lumps on the surface of the skin.
- Painful and pus-filled lumps on the surface of the skin
Home Remedies for Pimples and Acne
Home remedies for pimple and acne are discussed below:
1. Apply Apple Cider Vinegar
Apple cider vinegar is made by apple cider. It is best known for its ability to fight many types of bacteria and also viruses. Apple cider vinegar contains several organic acids that kill P. acnes.
However, apple cider vinegar may help dry up the excess oil and remove the pimples and acne. You can use 1 part of apple cider vinegar and 3 parts water, but if you have sensitive skin then use more water.
Apply this mixture by using a cotton ball and let it sit for 10-20 seconds after that rinse with water. But repeat this process at least for 1-2 times per day.
It is important to inform you that applying apple cider vinegar can cause irritation to your skin, so please apply in a small amount of water.
2. Take a Zinc Supplement
Zinc is an essential nutrient which is important for cell growth, hormone production, metabolism, and also for immune function.
Many research shows that people with pimples and acne tend to have lower levels of zinc in their blood. And taking zinc orally will help to reduce pimple and acne.
In one study, 48 a pimple and acne patients were given oral zinc supplements three times per day. After eight weeks, 38 patients experienced a 90–100% reduction in a pimple and acne.
The recommended safe zinc is 40 mg per day, so it is probably best to not exceed that amount unless under the guidance of a medical doctor.
However, taking too much zinc may cause adverse effects, including stomach pain and gut irritation also.
3. Honey and Cinnamon Mask
Honey and cinnamon both are the excellent sources of antioxidants. Many studies have found that antioxidants are very effective for the skin to reduce pimple and acne. Honey and cinnamon both have the ability to fight bacteria and also it reduces inflammation.
While the anti-inflammatory, antioxidant and antibacterial properties of honey and cinnamon may benefit acne-prone skin, but there are no studies exist on their ability to treat pimples and acne.
Take honey and cinnamon together to form a paste. Apply this mask on your face and leave it approx 10-15 minutes. After that, rinse the mask and pat your face dry.
Garlic is found every and it can easily available in the market. It has antiseptic properties that can fight off bacteria invading your skin.
However, it also contains natural components like sulfur. It is known to quickly heal pimples and acne. To use it like a pimple and acne home remedy, slice garlic into two pieces.
Then, rub the garlic and its juice directly to your pimples and acne. Leave it for five minutes and then wash with lukewarm water.
Cucumber has long been known as a natural remedy to soothe and clear skin. However, it is a rich source of different nutrients that can help in a pimples and acne healing and prevention also.
These include Vitamins A, C, and E. Regular use of cucumber can prevent the development of oily skin and eventually, acne breakouts.
There are three different ways to use cucumber as pimples and acne home remedy:
1. Apply sliced cucumber to the affected area and let it sit for 20 minutes before washing.
2. Cut the cucumber into pieces. Soak them in a water bowl for approx one hour. During this process, the nutrients of the cucumber will slowly transfer to the water. After that use the water either as a drink or as a facial wash.
3. Use cucumber to make a facial mask, mix cucumber with one cup of oatmeal. Then you can combine this mixture with some plain yogurt. After that, apply the mask for approx 30 minutes and then rinse with lukewarm water.