Today, if you want a natural treatment for erectile dysfunction (ED) by avoiding any medications and surgery then you are on the right platform.
However, if you are raising your activity level along with a balanced diet, you can get a helpful result in ED condition.
Now, one question comes in mind which type of natural treatment is best for erectile dysfunction.
So guys, let me explain what is ED and its causes, without knowing these condition it is difficult to get rid of erectile dysfunction.
Moreover, some men’s also try some alternative or natural treatment for erectile dysfunction (ED).
But, it is very important to discuss your ideas with your doctor before using any natural treatment or any alternative treatment.
So guys keep reading this article to know best ED treatment.
What is erectile dysfunction?
In simple words, erectile dysfunction (ED) is the inability to get an erection firm enough to have sexual intercourse and sometimes, it is also referred to as impotence.
However, most men’s experience ED when they are in stress. However, frequent erectile dysfunction (ED) can be a sign of some health problem which you can cure by some natural treatment.
But, not all sexual problems are caused by erectile dysfunction. There are other types of male sexual dysfunction such as premature ejaculation, absent ejaculation, lack of interest in sex, etc.
Furthermore, there are many ED treatments such as prescription medications, vacuum pumps, surgery, etc, but many men prefer only natural treatment.
Symptoms of erectile dysfunction
Following are some symptoms of erectile dysfunction (ED):
- Trouble in getting an erection,
- Difficulty in maintaining an erection during sexual activities,
- Reduced sex drive,
- Premature ejaculation,
- Delayed ejaculation.
Above points are the symptoms of ED. But, you should talk to your doctor if you face any of these symptoms especially if they lasted for two months or more.
What causes erectile dysfunction?
Does every person think what causes erectile dysfunction? So guys let us discuss these causes of ED. You no need to go everywhere for this.
In this article, there are so many causes of erectile dysfunction (ED), and also it can include both emotional and physical disorders. So stay tuned with this article and have a look below for causes of erectile dysfunction:
- Increased age
- Relationship problems
- Drug use
- Alcohol use
- Cigarette Smoking
Natural treatment for erectile dysfunction
The most common natural treatment for erectile dysfunction (ED) include those remedies which are derived from plants and herbs, and also which have used for many years.
So the following are some natural treatment for erectile dysfunction that could help you to fix and prevent impotence in men. But we always recommend you to check these remedies with your doctor before using it.
1. Panax Ginseng
Panax ginseng called the herbal Viagra. Well, red ginseng has some solid research behind it.
However, in 2008 researchers reviewed some studies of red ginseng and erectile dysfunction. Its dosage ranged from 600 to 1,000 mg three times daily.
However, they concluded that there was suggestive evidence for the effectiveness of red ginseng in the natural treatment for erectile dysfunction (ED).
Furthermore, much current research is examining how red ginseng influences ED.
2. Rhodiola Rosea
According to the study, Rhodiola Rosea may be a helpful and natural treatment for erectile dysfunction.
However, 26 out of 35 men were given 150 to 200 mg a day for approx three months. And then they experienced substantially improved the sexual function.
Furthermore, this herb has been shown to improve energy and also reduce fatigue. However, many studies are needed to understand action and also ensure safety.
DHEA stands for Dehydroepiandrosterone, it is a natural hormone which is produced by your adrenal glands.
Moreover, it can be converted to estrogen and also testosterone in the body. However, scientists make some of the dietary supplement from wild yam and soy.
According to the study In 2009, approx 40 men with erectile dysfunction participated in another study in which half receiving approx 50 mg DHEA and half receiving a placebo once a day for approx six months.
Those people who are receiving the DHEA were more likely to maintain an erection.
In fact, DHEA has been identified as a natural treatment for erectile dysfunction for men with some concurrent diabetes.
L-arginine is an amino acid which is present in your body naturally. It helps to make nitric oxide which relaxes blood vessels to facilitate a successful erection and it is also essential for healthy sexual functioning.
Moreover, 31% of men with erectile dysfunction are taking 5 grams of L-arginine per day and experienced improvements in sexual function.
Furthermore, A second study showed that L-arginine combined with Pycnogenol, which is a plant product from tree bark, restored the sexual ability to approx 80% of participants after two months.
Moreover, approx 92% of men had restored their sexual ability after three months.
Many studies show the positive results that acupuncture is a natural treatment for erectile dysfunction.
However, in 1999 found that the use of acupuncture improved the quality of erections and also restored sexual activity in 39 percent of participants.
However, it works by stimulating your nerves which release hormones and then increase your threshold of pain.
It may also increase the blood circulation, and also helps to regulate blood sugar, and create other health benefits.
Ginkgo may increase blood flow to the penis, which is helpful to improve the sexual desire and also erectile dysfunction (ED).
This is why men believe that ginkgo may be an effective and natural treatment for erectile dysfunction. But, this supplement might increase the risk of bleeding.
However, people who are taking any blood thinners or who have a problem of a bleeding disorder should first speak to their doctor before taking gingko.
Yohimbine is one of the most problematic of all natural treatment for erectile dysfunction (ED).
However, some research suggests that yohimbine can improve the sexual dysfunction which is linked with a drug used to treat stress.
However, studies have linked yohimbine to a number of side effects, such as anxiety, increased blood pressure, irregular heartbeat etc.
In fact, if you want to use Yohimbe to treat ED then please talk to your doctor and then apply it.
8. Horny goat weed (Epimedium)
There are substances in the leaves of Horny goat weed herb is a natural treatment for erectile dysfunction which improves the sexual performance.
But, according to the study, Epimedium also might affect your heart functions.
In fact, Horny goat weed also reportedly to enhances the sexual desire.
According to the studies of horny goat weed, this natural treatment owes its effect to a flavonoid which is called icariin.
Pomegranate juice and the extract from this fruit are known for being packed with some nutrients.
But research says that it can also help arteries expand and also remain supple.
However, there is no real proof ties it to erectile dysfunction (ED).
10. Watermelon juice
Watermelon can do more than just satisfy thirst and hunger during the summer season.
In fact, it can also help with bedroom satisfaction. O yes… it is a natural treatment for erectile dysfunction (ED).
The citrulline, the amino acid which is found in high concentrations of watermelon, is found to improve your blood flow to the penis.
However, a 2011 study revealed that men who suffered from mild to moderate erectile dysfunction (ED) and took L-citrulline supplementation showed improvement with their erectile function and they were very satisfied with this natural treatment.